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This healthy Chocolate Peanut Butter Smoothie is my NEW favorite breakfast and I’m pretty sure that I could have it every single day! It’s easily customizable, fully vegan, and comes together with just a few simple ingredients.
At this point in the game, I have a LOT of smoothie recipes up on the blog. SO, I sometimes have a hard time coming up with new flavor combos to try. But it dawned on recently that I didn’t have one of the BEST flavor combos in a smoothie form: chocolate peanut butter! ?
I’m here today to fix that with this super simple, FIVE ingredient Chocolate Peanut Butter Smoothie.
I stuck with my go-to smoothie formula which consists of 1 frozen banana + 1/2 cup of yogurt + 1/2 cup of milk. From there, I add more to the smoothie depending on my mood that day. Some days I add more fruit like in this Strawberry Banana Smoothie or this Mango Smoothie.
Other times, when I want a slightly lighter smoothie, I’ll swap the banana out for frozen cauliflower florets. I know it sounds kind of strange BUT it makes the smoother lower in calories in carbs, adds some nutrients AND I swear you totally don’t taste the cauliflower at all. BUT it still bulks it up a bit and gives it a really creamy texture very similar to if you had used a banana.
If you’ve never tried cauliflower in your smoothie, I high recommend it (and I’m not even one of those weird cauliflower loving people- cauliflower pizza? no thanks!).
Ingredients in this chocolate smoothie:
- Banana
- Peanut butter
- Cocoa powder
- Yogurt (I used a plain coconut yogurt)
- Liquid of choice (I usually use something like oat milk but really anything works here!)
That’s all I have for today! As always, if you end up making this recipe, please snap a photo and tag me on Instagram @foodwithfeeling! I always love to see what y’all are making from the blog!
Chocolate Peanut Butter Smoothie
Ingredients
- 1 frozen banana, can easily be swapped for 2/3 cup of frozen cauliflower florets
- ½ cup of yogurt, vegan as desired
- 1 tablespoon of cocoa powder
- 2 tablespoons of peanut butter*
- ½ cup milk of choice, plus more as needed
- optional as desired for added sweetness: 1 pitted date OR 1 tablespoon of maple syrup
Instructions
- Add all ingredients into a blender and blend until creamy and smooth. Add more liquid as needed to get the blender going.
- Pour and ENJOY!
When you add cauliflower instead of a banana, is it cooked or raw?
It’s cooked frozen cauliflower! I just like getting some extra veggies in my smoothie and the frozen veggies make the smoothie creamy! You don’t taste it at all