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These Veggie Wraps are simple to make and perfect year round! The veggies can be prepared on an outdoor grill or even inside on a grill pan. Packed with veggies and just overall so so delicious!

Grilled veggies wraps that are cut in half and stacked on top of each other so that you can see the inside
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I’ve been sitting on this recipe for a WHILE but given that today is the first day of fall, I figured it was the perfect time to post it lol. Better late than never, right?

I’ve been making a version of this recipe for years now and as simple as it is, I figured that it still deserved a spot on the blog because it’s SO GOOD!

hand holding Grilled veggies wraps that are cut in half and stacked on top of each other so that you can see the inside

The ingredients are very adaptable but there’s what I like to put in mine:

  • Zucchini
  • Red bell pepper
  • Red onion
  • Hummus
  • Black olives
  • Feta (optional for vegan OR you can use vegan feta)
  • Lettuce
ingredients for veggie wraps including a plate of grilled veggies with hummus, olives, and lettuce in the corner of the shot

The veggies are sliced and brushed with a little oil and sprinkled with salt and pepper. You could add more seasonings but I like to keep it all pretty simple. All of that is then put on the grill for about 10 minutes or until the veggies soften and char a little bit.

During the last couple minutes, I like to add the tortillas to the grill as well but that step is totally optional.

From there, it’s simply a matter of assembling everything together!

Grilled veggies wraps that are cut in half and stacked on top of each other so that you can see the inside

The written recipe below makes 4 wraps HOWEVER, you could also make this into 2 large and hefty wraps which is what I usually do.

As usual, if you end up making this recipe, please snap a photo and tag me on Instagram @foodwithfeeling! I always love to see what y’all are making from my blog.

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Grilled Veggie Wraps

Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
Servings: 4 wraps
These Veggie Wraps are simple to make and perfect year round! The veggies can be prepared on an outdoor grill or even inside on a grill pan. Packed with veggies and just overall so so delicious!
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Ingredients 

  • 2 medium zucchini, trimmed and sliced
  • 1 bell pepper, thinly sliced
  • 1 small red onion, cut into thin slices
  • olive oil
  • ½ cup hummus
  • ¼ cup black olives, sliced
  • ¼ cup feta cheese, crumbled, optional
  • ½ head of romaine lettuce, other leafy greens work as well!
  • 4 large tortilla wraps

Instructions 

  • Pre-heat the grill (or grill pan) to medium-high heat.
  • If you haven’t already done so, cut your veggies. Rub/ toss the veggies with oil, salt and pepper.
  • Place the veggies on the grill and grill for 10 minutes, flipping halfway. Cook until the veggies are lightly charred. Remove from the heat.
  • Optional: grill the wraps at the end for about 1 minute per side.
  • Assemble the wraps by placing the tortillas on a work surface. Divide the hummus evenly among the tortillas and spread out. Top with the lettuce, olives and feta and then divide the grilled veggies among the 4 wraps. Wrap up tightly and enjoy!

Nutrition

Calories: 216kcal, Carbohydrates: 27g, Protein: 8g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Cholesterol: 8mg, Sodium: 586mg, Potassium: 484mg, Fiber: 5g, Sugar: 6g, Vitamin A: 1515IU, Vitamin C: 58mg, Calcium: 131mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @foodwithfeeling or tag #foodwithfeeling!

About Brita Britnell

Brita is the author of Food with Feeling which is a vegetarian based food blog. She creates easy and delicious recipes that encourage people to try more meat-free recipes!

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