Simple Smoothie Formula
This is a basic recipe for a healthy strawberry banana smoothie!
Servings: 1 large smoothie
Ingredients
- 1/2-1 cup of strawberries I prefer frozen but fresh work*
- 1 frozen banana*
- ½ cup of yogurt any kind will work well!
- ½ cup liquid of choice I love almond milk in this!
- 2-3 tablespoons peanut butter other nut or seed butters will also work here!
Instructions
- Add all of the ingredients in your blender and blend until creamy and smooth.
- Add additional liquid if needed to get the blender going.
- ENJOY!
Notes
*Most other kinds of fruit will work here!
*You can swap the banana for cauliflower if you're looking for a lighter smoothie
